Description:

Sardines have been around since the early 1800's and were originally eaten primarily due to their nutritious value. Today they are still consumed mainly due to their high levels of omega-3 fatty acid content. Omega-3 fatty acids are vital components of our bodies and have many roles including immune system function, cellular communication, brain function, heart health, joint health, eye health, skin health, and much more. Sardines are rich in these fats and are great fish for any type of diet as well as people who want to increase their intake of omega-3 fatty acids. These fish are found in different areas of the Pacific and Indian oceans and are fished off of western North and South America, Japan, Australia, and South Africa. Sardine Fish should always be cleaned before consumption. But, you don’t have to worry about that , because we provide Clean Sardine Fish.